Growing Old Alone and Single: 7 Ways to Overcome Fear and Be Successful  April 18, 2018  Leandro Mueller In our society, growing old is often depicted with a happy couple living together while single older people are often presented as hot-headed, mean, and lonely. You can obviously see this stereotype in movies or tv shows. Growing […]

Peripheral artery disease (PAD) can sneak up on people. Even physicians miss the clues. My mother in law lost her leg because of untreated peripheral artery disease. Our nurse suspected one of our members had PAD, and recommended that he see his doctor. He had most of these symptoms. If you exhibit any of these […]

Come and improve your balance with us every Saturday at 2:00. We do exercises to help us stay physically upright. Keeping our mental and  spiritual balance is important as well, so this is also a time to discuss what is important to us.

Monthly meetings at Aging With Grace to help women increase their financial literacy and plan for retirement. It takes health and wealth to age with grace. 6:30 to 7:30 pm the last Tuesday of the month and a supper salad is provided.

Each week I share what I have learned in hopes it will help someone. I started having trouble swallowing about five years ago. It has slowly become worse. It seemed to happen especially when I ate foods with a certain kind of pepper as an ingredient. I thought perhaps I was just allergic to the […]